For most of us, living in Colorado (and elsewhere) means an active, outdoor lifestyle. If you spend a lot of time outdoors, you need to know how to revive your skin after being outdoors. Exposure to the elements takes a toll on skin causing redness, irritation, dry skin, hyperpigmentation, wrinkling and other skin damage. All of this results in skin damage and premature aging.
But don’t let these skin problems keep you from enjoying a healthy outdoor lifestyle. There are many reasons to enjoy the outdoors, be it summer or winter, and Colorado Aromatics skin care can help protect and revive your skin to enhance your healthy, outdoor lifestyle. Even if you wear sunscreen, your skin gets damaged from exposure to UV radiation, arid climate, altitude, wind and more.
Here are 4 tips to help skin after being outdoors.
Cleanse.
Be sure to use a cleanser to remove sweat from your face. Follow this with a pH balanced face mister to help restore and recover your skin’s natural pH. Colorado Aromatics makes both Meadow Mist milky cleanser and Yarrow oil cleanser. And you’ll love our aromatic Face and Body misters distilled from herbs (including lavender) that we grow on our Certified Naturally Grown farm.
Use Antioxidants.
Antioxidants are important for repairing skin damage caused by the sun and the elements. Besides eating a diet rich in antioxidants, use skin care products that are rich in antioxidants. Colorado Aromatics uses herbs that are rich in complex antioxidant polyphenols to help repair skin damage.
Use Mild Exfoliation.
Mild exfoliation can help brighten skin by removing the outer layer of dead skin cells and pigmentation. This can help your moisturizer work better by improving its penetration. It can also help reduce hyperpigmentation and that leathery appearance caused by too much sun. Too much exfoliation, however, can damage the skin barrier function and lead to redness and inflammation (so go easy).
Hydrate / Moisturize.
Moisture must reach the skin from both the inside and outside. Drinking water is vital to staying hydrated. Use a good moisturizer topically such as Springtide Face Cream to moisturize from the outside and keep the epithelium moist. A good moisturizer is a balance of water and oil to both hydrate and hold that water to your skin and protect the barrier function of your skin.
And don’t forget your neck, chest and hands; they are exposed to the elements as well and tend to show signs of aging early.
Being outdoors helps us regenerate and relax. Don’t let your skin care concerns keep you from enjoying the outdoors. Good skin care is important for maintaining healthy skin and something to consider on a daily basis. Colorado Aromatics Cultivated Skin Care products are formulated by a biochemist and herbalist who understands skin physiology.
Great skin care tips. Thanks so much for sharing, I have to share in return.
Thanks Sharon. I’m glad they are helpful.
The winter is making my hands look like leather. Thanks for the skincare tips.
Thanks for the skin tips. It’s funny how so many forget to mention hydration. It’s so essential