by cindyj | Dec 27, 2017 | Beauty Talk and Tips, Colorado Lifestyle, Health, Home Featured, outdoors
Does your lifestyle involve being outdoors? If so, have you thought about skin damage from the outdoors? I spend a large portion of my time outside in the summers farming, but I also like to hike, bike ride, snowshoe and cross country ski. Being outside has many...
by cindyj | Apr 2, 2017 | Beauty Talk and Tips, Health, outdoors
Carotenoids are good antioxidants for the skin and are found in a number of plants. They are yellow, orange, or red colored, fat-soluble pigments that give color to plants including autumn leaves. There are over 700 different carotenoids identified by chemists....
by cindyj | Feb 12, 2017 | Beauty Talk and Tips, Colorado Lifestyle, Health, hiking and travel, Home Featured, outdoors
For most of us, living in Colorado (and elsewhere) means an active, outdoor lifestyle. But exposure to the elements takes a toll on skin causing redness, irritation, dry skin, hyperpigmentation, wrinkling and other skin damage. All of this results in premature aging....
by cindyj | Sep 2, 2015 | Beauty Talk and Tips, Colorado Lifestyle, Health, outdoors
Reviving your skin after a workout as just as important as reviving and recovering your body and muscles. Athletes tend to know how a lot about how to revive and recover their body and muscles after an outdoor workout, by resting and refueling, but how do you revive...