by cindyj | Dec 27, 2017 | Beauty Talk and Tips, Colorado Lifestyle, Health, Home Featured, outdoors
Does your lifestyle involve being outdoors? If so, have you thought about skin damage from the outdoors? I spend a large portion of my time outside in the summers farming, but I also like to hike, bike ride, snowshoe and cross country ski. Being outside has many...
by cindyj | Apr 2, 2017 | Beauty Talk and Tips, Health, outdoors
Your skin needs carotenoids for a number of health benefits. Carotenoids are potent antioxidants and so prevent damage to skin cells from free radicals. Carotenoids also help stimulate production of collagen and elastin fibers in the skin to decrease the appearance of...
by cindyj | Feb 12, 2017 | Beauty Talk and Tips, Colorado Lifestyle, Health, hiking and travel, Home Featured, outdoors
For most of us, living in Colorado (and elsewhere) means an active, outdoor lifestyle. But exposure to the elements takes a toll on skin causing redness, irritation, dry skin, hyperpigmentation, wrinkling and other skin damage. All of this results in premature aging....
by cindyj | Sep 2, 2015 | Beauty Talk and Tips, Colorado Lifestyle, Health, outdoors
Reviving your skin after a workout as just as important as reviving and recovering your body and muscles. Athletes tend to know how a lot about how to revive and recover their body and muscles after an outdoor workout, by resting and refueling, but how do you revive...
