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Medicinal Herbs in Skin Care on the Radio!

Last week I had the pleasure of being a guest on Here’s to Your Health Radio show hosted by Josh Lane. We talked about the benefits of using medicinal herbs in skin care products; particularly, Colorado Aromatics skin care products. We also talked about our...

Fire Cider / Four Thieves Blend Tonic

Four Thieves / Fire Cider Both Four Thieves Blend and Fire Cider are traditionally used by herbalists for winter health. Both recipes allow for variations and I like to make some version of these in the fall. You don’t have to use a recipe, but use what you have....

Skin Care Tips and Products for Gardeners

How does your skin look after a summer of gardening and other outdoor activities? Your skin could probably use a little TLC right now. As a gardener (or farmer) you are prone to dry skin, sunburn, skin irritations, and nicks and lesions to the skin, even puncture...

Cultivating Stillness

Cultivating or connecting with stillness can be a challenge with all the emotions, stress and distractions of life. But it is important for my mental health. It gives me perspective and recharges me. I am not the kind that can sit and ‘do nothing’ for 15 minutes as...

The Lure of Lavender

At some point in my life I was pulled by the lure of lavender. I got in my head that I wanted to grow lavender have a lavender and herb farm. It seemed a bucolic lifestyle to help balance the scientific/lab oriented lifestyle I had and I was easily lured. And although...